I've been going to Fit Behavior for several years and it still offers me everything I need in a fitness facility. I love the creativity of the trainers, and the classes are a fun workout. Carolyn adds new classes and events to keep things interesting. Even the other clients are super friendly! It's a fantastic place to work out and keep fit!
This studio type setting is a plus for people who don't like the big gym scene. Great energy and great people from the minute you walk in the door. A very friendly place. They offer lots of options for getting fit and they offer new options all the time. I love the weight loss program that includes the exercise as well.
I recently discovered 30-Fit...the hardest 30 minutes you'll do all day, but definitely worth it! Every day is a different series of exercises and the staff strives to make sure you get everything you can out of each workout.
Great gym!. I love this hidden gem! Great 30 fit classes with which are run by knowledgable personal trainers. Just tried Sexy Vixen... what a great work out, and it is run by an awesome instuctor. Plus I love it when I come in to work out, the Personal Trainers, Instructors and Carolyn are always there to greet me with a smile on their face.
Worst fitness class experience.
I signed up for a fit 30 class because it seemed like a good variety class that would allow me to try some new things. I had recently recovered from surgery and was hoping to get back into shape a bit, and was determined to try something new.
Let me start by saying that it
Results-Plus. One on one programs very motivating. Variety of classes. Carolyn teaches a great boot camp class.
It's Great. Great - trainers- results-environment-clean- fun and the place to get fit!
I observed owner being rude on certain instances and I was appauled when she actually hung up on me once when there was a conflicting situation.
I had been warned by a friend not to join FB, but since it was so close to home, I gave it a try.
I was disppointed in Carolyn's behavior (on a few different occasions, especially as a business owner myself!) and her money hungry attitude.
Excellent trainers!. Excellent trainers. It's quiet and private. I got excellent results when I did their nutrition and personal training program. I also do Pilates and classes.
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